It’s ok if you feel not enough sometimes. You don’t have to feel 100% all the time, and sometimes, feeling like 20% is good enough. You should allow yourself to feel empty, and motionless. However, it is good to note that having your mind wander too much during the day sometimes would inevitably lead to extreme boredom, self-sabotaging thoughts, and disillusion.
All the above three were made by Case Jernigan.
Thank you and I hope you have had a great day